5 Ways to Support a Healthy Stress Response During the Holidays*

Photo Credit:myhcgtriumph.blogspot.com

'Every year it seems the holiday decorations come out a little earlier, and so do the invitations, obligations—and normal stress that accompanies them.* The holidays are a time to be with loved ones, to celebrate and share. While the added activity will inevitably bring with it day-to-day stress, there are some ways to help support a healthy response to it.*'

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