Edible film from essential oils protects foods better than plastic

loaf of bread photo
Photo Credit: AlighLife

'The best food preservatives may actually be all-natural essential oils made into edible film. Recent research published in the Journal of Agricultural and Food Chemistry found that an edible film coated in the essential oils of clove and oregano kept bread fresher for longer than conventional plastic combined with a food preservative known as calcium propionate.'

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Photo Credit:http://thespiritscience.net/

'Fibromyalgia is one of the most difficult ailments to diagnose simply because it’s often recognized as musculoskeletal pain, fatigue, mood swings, and or memory loss.

Since this is such an extremely hard disease to diagnose, many people go months or even years in suffering from this terrible illness.'


The 'Zika' Virus the Replacement for the 'Ebola' Hoax

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'Thanks to reporters and researchers Jim Stone, Kathy Ford, the fullerton informer, Jim West, Martin Maloney, and Claus Jensen, who have moved this story forward and exposed the scam.

If you want to hide anything on this planet, twist it into a (fake) story about a virus. You’re home free.

This is my second article on the Zika-virus scam (article archive here). I’ve been to these rodeos before: HIV, West Nile, Swine Flu, SARS, Ebola. In each case, a virus is blamed for illness and death that actually arises from other causes.'

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If Consciousness is a Door, Kundalini Yoga is the Key

If Consciousness is a Door, Kundalini Yoga is the Key
Photo Credit:GreenMedInfo

'Energy medicine is revolutionizing our approach to health, as science gives us ever-increasing evidence for the inseparability of mind and body.

But what is this thing called "energy"? You may accept that it exists—even welcome assistance by various energy healers from disciplines such as acupuncture, Qigong, EFT, Jin Shin Jyutsu and others. But do you understand exactly what they're doing or how it works? If someone asked you to describe this energy, you might struggle to come up with a definition.'


Gratitude is Good for the Heart and Soul

Gratitude is Good for the Heart and Soul
Photo Credit:http://www.greenmedinfo.com/

'A new study discovered the more grateful you are, the lower your risk of heart attack. Is there a recipe for gratitude? Learn what highly grateful people do differently from the rest.'


What Is The Japanese Secret To Living Longer?

Photo Credit:www.aarp.org

'Did you realize that over 50,000 people in Japan live to be over 100 years of age based on a study conducted by La Trobe University in Melbourne, Australia? So, wouldn’t it be nice to know their secret? 

Well now you can learn some valuable tips that the people from the “land of the rising sun” have known for many years. This article will explore three main components of the Japanese culture regarding diet, emotional health, and exercise.'


European Study Discovers Raw Milk Boosts Immunity, Prevents Colds & Infections

'The U.S. Food and Drug Administration (FDA) claims that it’s basically a death sentence for you and your children. But raw milk consumption, according to a new study published in The Journal of Allergy and Clinical Immunology, can actually help prevent colds, viruses and respiratory tract infections (RTIs) from forming in kids, as opposed to commercially processed milk which provides little or no health benefits.'


Eat Cannabis OIL, makes you healthier then you've ever been - HOW TO!

One Of The Most Studied But Least Understood Therapeutic Agents Of Our Time

Photo Credit:health-matrix.net

'DMSO has many uses, but it is known mostly as a natural pain killer and transporter. DMSO is a highly non-toxic, 100% natural product that comes from the wood industry which is also one of the most studied but least understood therapeutic agents of our time.'


WHO, CDC, GACVS Mislead On HPV Vaccine Safety, Alleges MD In Open Letter

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Those whose names appear in my complaint and any who blindly dismiss valid safety concerns in order to continue promoting HPV vaccinations should be held accountable for their actions. There is no excuse for intentionally ignoring scientific evidence. There is no excuse for misleading global vaccination policy makers at the expense of public health interests. There is no excuse for such a blatant violation of the public trust."
 ~ Dr. Lee

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Is It Possible to Find an All Natural Cancer Clinic in the States?

'Actually, there were two cancer clinics that did not include chemo or radiation or surgical “solutions” for cancer patients in the States. Now there is only one.

One of them is currently under attack by the FDA and the Medical Mafia’s usual government enforcers who protect Big Pharma and AMA profits from less expensive, safer, and more effective real solutions with so-called “alternative” cancer treatments.

Many relatively close and inexpensive alternative cancer clinics are located throughout Mexico, some closer to the border in the Tijuana area and others located elsewhere. You see, Mexico allows medical freedom even as conventional medical interventions prevail.'



Blueberry Yogurt Muffin Recipe | Cultures for Health

There are SO many awesome ways to use homemade yogurt! Here are 10 of our favorite recipes.
Get the recipes HERE


Dr. Peter Rost is a former vice president of Pfizer and a whistleblower of the pharmaceutical industry. Author of "The Whistleblower, Confessions of a Healthcare Hitman," Rost is an insider expert on big pharma marketing. 
Source: www.onemoregirlmovie.com 

"Pharmaceutical companies are literally controlling the masses through not only funneling bribes through the system but by also overmedicating our society. 

When we speak of drug addiction, we often have this picture of a cocaine user or a meth user, but the fact is, prescription medicine addiction is a much larger monster. 

People can’t just quit. So the cycle continues to break us all down. One medication leads to another medication which leads to another medication. The Pharmaceutical companies quite literally invent illness for the sake of treating it with their own made up products.

The entire spectacle is largely criminal, but coveted and protected by those who are bribed by the pharmaceutical companies, including our very own Government. We have focused literally no time or energy on natural cures. Doctors often suggest statins over dietary changes. The entire base of the system is tainted, penetrated by pharmaceutical bribes that most people are simply unwilling to give up."

Source: TruthKings

How Your Mitochondria Influence Your Health

'Mitochondria are tiny organelles, originally thought to be derived from bacteria. Red blood cells and skin cells have very little to none, while germ cells have 100,000, but most cells have one to 2,000 of them. They're the primary source of energy for your body.

In order for your organs to function properly, they require energy, and that energy is produced by the mitochondria.

Since mitochondrial function is at the very heart of everything that occurs in your body, optimizing mitochondrial function - and preventing mitochondrial dysfunction by making sure you get all the right nutrients and precursors your mitochondria need - is extremely important for health and disease prevention.'


Curcumin Helps Menopausal Women Mitigate Metabolic Alterations And Lose Fat

Photo Credit:www.myhealthylivingcoach.com

'Curcumin is a compound found in the spice turmeric which gives it a natural pigment. It has been linked to a range of health benefits, and now researchers have found it helps mitigate metabolic and oxidative alterations caused by hormone deprivation in events such as menopause.'


Synthetic Cannabis Adverse Reports Distract from Real Cannabis Efficacy and Safety

Photo Credit:www.unitedpatientsgroup.com

'First there was a clinical drug test in France where one person wound up brain dead and five had to be hospitalized. The Portuguese pharmaceutical company was conducting a phase 1 human clinical trial on a mysterious drug that was reported as cannabis based. That was soon officially declared as untrue.'


Garlic Gets Rid of Herpes Overnight? Fact or Fiction?

Garlic Gets Rid of Herpes Overnight? Fact or Fiction?
Photo Credit:http://www.healthfreedoms.org/

'Herpes is a viral infection caused by the simplex virus. It often shows itself through small sores and blisters. If seeking conventional medical treatment, you will most likely be prescribed an antiviral, but is this your only option?

Throughout the internet you will find blog posts and news articles stating that garlic will get rid of herpes overnight! Is it too good to be true? Fact or Fiction?'


How To Heal Post-Traumatic Stress Disorder Naturally

A Kundalini Yoga Meditation Protocol Specific for Treating  Posttraumatic Stress Disorder
Photo Credit:GreenMedInfo

'Research Using Kundalini Yoga for Treating PTSD
Two recent studies have used Kundalini Yoga (KY) to treat PTSD.18,19 However, only the second study19 used a "gold standard" for measuring PTSD treatment efficacy, both only used wait-listed control groups, which do not control for placebo or attentional effects, and neither described their randomization process.'

Hansa Center for Optimum Health - Advanced Alternative Healthcare for Chronic Illness

Advanced Alternative Healthcare for Chronic Illness

'At Hansa Center for Optimum Health, P.A., our doctors provide treatment and education that works with God’s natural design of the body, empowering the body to heal itself. 

We believe that true healing cannot occur by simply masking symptoms, so we seek to treat the cause of the illness, utilizing extensive non-invasive treatments in conjunction with supplements to help the body rid itself of disease. Our initiative of “treating the whole person” has resulted in thousands of success stories. 

It is only our unique treatment philosophy, which is even unique in the natural medicine realm, which enables us to attain the speed and degree of success we enjoy.

Every natural clinic claims to treat the whole person, yet most if not all clinics are still just treating in a pieces and parts mentality. If your condition has defied all treatments, then it is unlikely that this pieces and parts philosophy of medicine will work for you.'


Nature Rx: Ask your doctor if Nature is right for you ...

Satire on pharmaceutical advertising - enjoy

Magnesium: The Missing Link To A Healthy Heart

Photo Credit:articles.mercola.com

'Cardiovascular disease remains the leading cause of death in the US.

With nearly half the US population consuming less than the recommended amount of magnesium in their diets,2 this widespread magnesium deficiency is a commonly overlooked risk factor for cardiovascular disease. Studies demonstrate that the lower your intake of magnesium, the greater your risk of succumbing to cardiovascular disease.4

Research has shown that magnesium supplementation can be therapeutic for a range of cardiac factors including arrhythmias, hypertension, atherosclerosis, and endothelial dysfunction.'


Incredible 20 Minute Yoga For Beginners

'Unlike most physical exercise, yoga focuses not only on the body but the mind and spirit.

Although the exact origins of yoga are unclear, it is widely considered an ancient Indian practice with close ties to Hinduism. One of the six major orthodox schools of Hinduism is called Yoga, and goes far beyond just exercises of the body, having its own epistemology and metaphysics.

The science on yoga is sparse and much of the research remains unfounded. What we do know is that long term users report musculoskeletal and mental health improvements as well as reduced asthma symptoms in sufferers.'


Flax seeds - Amazing tiny seeds protect from radiation and improve health

'A new study by the Pearlman School of Medicine at the University of Pennsylvania revealed the radiation protection of conferred humble flax seeds. The researchers noted that the protection offered by flax seeds even included repair of tissues after exposure. The study was published in a recent issue of BioMed Central Cancer.'


Did you know that other plants produce cannabinoids too?

Photo Credit:peacenaturals.com

'For years, it was thought that cannabis was the only plant capable of producing cannabinoids. However, in the last few years research has been published that shows that cannabis is not the only plant that produces these compounds, and that they are actually quite common!'


Soda and Processed Fruit Juices Linked To 'Deep' Fat And Consequential Diabetes

Photo Credit:www.elmens.com

'People who drink sugary beverages, such as soda or fruit juice, daily tend to gain a type of body fat associated with diabetes and heart disease, a new study finds.

Researchers looked at about 1,000 middle-age people over a six-year period and found that those who drank sugar-sweetened beverages tended to have more "deep," or visceral, fat. This type of fat wraps around the internal organs, including the liver, pancreas and intestines; affects hormone function; and may play a role in insulin resistance, the researchers said.'


Move Over Cotton, Say Hello to Hemp — The ‘Forbidden’ Crop That is Taking the World by Storm

Photo Credit:www.tokeofthetown.com

'Industrial hemp’s use should be a no-brainer. But it’s a complex boondoggle of legal and bureaucratic nonsense even without THC, the molecule that leads to “Reefer Madness”.

Industrial hemp commercial cultivation is legal in Canada. But the USA hemp industry was pushed to the side by government connected industry insiders whose monopolies were threatened when it appeared hemp may boom and compete for the very products of their monopolist concerns.'


Black Coffee in the Morning and Green Tea in the Afternoon May Provide Valuable Health Benefits

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'Both coffee and tea contain caffeine (although there are also decaffeinated varieties), which has been linked to adverse health effects such as elevated blood pressure, gastric upset, and anxiety.

However, both coffee and tea contain other health-promoting ingredients that may outweigh the drawbacks of caffeine.

Among them are beneficial antioxidants and, according to researchers, coffee, because of the volume consumed, not because of its high amount, is the primary source of antioxidants in the American diet.3 The antioxidants may even help neutralize the harsher effects of the caffeine that coffee naturally contains.'


Immunity: The Emerging Truth

In Humble Awe of Human Complexity

'Eastern wisdom tells us that when we think we know, we don't. But when we admit ignorance, we achieve enlightenment. The most profound part of my departure from conventional medicine has been the depths of my surrender to all that we do not, cannot, and must not understand about the body and its experience. Humble awe and wonder are truly the only appropriate states for approaching the complexity of the human condition.'


Simple Goodness of Roasted Squash and Cauliflower

Photo Credit:cookingmatters.org

'When looking to fix a simple meal that is just as pleasing to the palate as it is nutritious to all of the cells of your body, you might follow this loose set of suggestions for roasting some squash and cauliflower. 

If you have some broccoli on hand, you can include it along with the cauliflower. Total prep time is somewhere around 25 minutes. One hour later, you'll have on your plate a lovely combination of roasted vegetables that will leave you and your loved ones healthier and fully satiated without feeling bogged down.'


She Refused Chemo & Instead Chose To Receive Injections of This Plant (Hint: It’s NOT cannabis)

Photo Credit:http://althealthworks.com

'Ivelisse Page’s family has a history of colon cancer. Her father died from the disease in his late thirties. Knowing that she was at higher risk for developing the illness, she followed a healthy lifestyle of organic food and exercise and got regular colonoscopies, yet she also developed colon cancer at the age of 37.'



How to Craft a Natural Home Medicine Kit

Craft a Natural Home Medicine Kit
Photo Credit: GreenMedInfo

'Crafting a home medicine kit can be easy and inexpensive -- and is something no home should go without!

It wasn't that long ago when every home had an herbal or homeopathic medicine kit filled with natural remedies to treat injuries or illnesses that family members might encounter.'


Using Cinnamon and Cinnamon Oil to Cure Disease

Photo Credit:www.simplyrecipes.com

'The vast majority of recent research on cinnamon has to do with controlling diabetes and various related conditions. So, let’s start with one of the central concerns involving blood sugar.

Cinnamomum zeylanicum [true cinnamon] is a popular kitchen spice widely investigated for insulin potentiating effects. Researchers in India investigated water soluble polyphenols (oligomeric procyanidins) to evaluate their effect on insulin and blood sugar. 

The polyphenol enhanced extracts were shown to be safe, while offering good antioxidant potential. The diabetic rats that were treated with the polyphenol enhanced extracts experienced reduced blood sugar during the 30 day experiment.'

6 Ways to Instantly Stimulate Your Vagus Nerve to Relieve Inflammation, Depression, Migraines and More

Photo Credit:heatherdane.com

'This post first appeared on Darou Wellness. Go check out their amazingly informative blog about all things health related with advice from some of the leading Naturopathic Doctors in North America.

I read an article yesterday that has me extremely excited about the implications. The article is called “Hacking the Nervous System” by Gaia Vince (http://mosaicscience.com/story/hacking-nervous-system). 

In the article, the author describes the experience of a woman who suffered from severe, debilitating rheumatoid arthritis and her eventual treatment with a device which minimized inflammation by simply stimulating the vagus nerve.'


Are You a Tooth Grinder? How To Prevent Worsening Symptoms

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'Headaches, cracked teeth and sleep disturbance: Bruxism can take a heavy toll on a person's quality of life. Treatment methods for bruxism are as varied as its causes, and now even Botox has been called into the battle against the painful disorder.'


Six Of The Most Dangerous Prescription Drugs And What You Must Know

'Just because your doctor prescribes it does not necessarily mean it is safe for you to take. Many popular prescription drugs, it turns out, come with the potential for serious side effects, including everything from short-term nausea and headaches to chronic inflammatory myopathy and heart disease — or worse.

But this important information is often shrouded from public view, which intentionally perpetuates the myth that the benefits of FDA-approved drugs far outweigh any risks.'

"How Big Oil Conquered the World" is a brilliant piece of investigative journalism presented by James Corbett, revealing the immense extent to which the oil industry has shaped and is ruling the world as we know it.

"From farm to pharmaceutical, diesel truck to dinner plate, pipeline to plastic product, it is impossible to think of an area of our modern-day lives that is not affected by the petrochemical industry.

The story of oil is the story of the modern world. And this is the story of those who helped shape that world, and how the oil-igarchy they created is on the verge of monopolizing life itself."

Corbett carefully details the sordid back story of today's "oiligarchy." While most people are well-acquainted with the Rockefeller name, few probably know the true history of the Rockefellers' rise to power."

Read more... 

What If I Told You Cannabis is Great for Reversing Alzheimer's?


You might think I’m joking. But I’m not. Yes, the accepted perception of cannabis aka marijuana’s effect on the brain is normally forgetfulness and goofy behavior, so one may not normally think cannabis would be a positive influence for any stage of dementia or Alzheimer’s.

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Benefits of a Salt Water Flush, Plus a Homemade Recipe

Salt water flush - Dr. Axe

'You’re surely familiar with a colon cleanse, even if you’ve never done one. But did you know a salt water flush is a simple, safe and effective way to detox the body and cleanse the colon from the comfort of your own home? It’s true.

By drinking a beneficial mixture of real sea salt dissolved in water (sometimes along with a little lemon juice), you’re able to push waste through the body, release toxins and improve digestion.

Sound a bit crazy? This method of colon and stomach cleansing has actually been used for many years, and it appears to be a lot safer than many commercial colon-cleansing drugs, laxative teas or diuretics.'



Photo Credit:holykaw.alltop.com

'It may seem obvious that any time is a good time to be well, but it rings even more true now than it did even a couple of decades ago. The threats to our health are continuously growing, and even places that are deemed safe and therapeutic have become contaminated.

So why is it more important than ever to stay out of hospitals?'


10 Ways to Improve Your Lymphatic System Function

Photo Credit:lymphatictherapy.co.za

'The lymphatic system is one of two major circulatory systems in the body. It’s primary job is to move immune cells and dead cellular debris through the body to where it can be removed or reused. A poorly functioning lymphatic system is a risk factor for the development of cancer and other chronic diseases.'


Treating Asthma With Essential Oils Part 1

Photo Credit:uicing-for-health.com

'My son was born with breathing problems. We were in the hospital two times his first year with asthma attacks and were treating him with Albuteral often to keep his airways open. He tended to get asthma if he got any kind of upper respiratory infection.

It would start with a runny nose and then by that night his chest would be con-caving as he struggled for breath and he would start throwing up.' 


Coconut Oil Cooking Spray: Healthy or Toxic?

Photo Credit: Health Impact News

'One of the most popular products available to the general consumer to combat the issue of baked and cooked food sticking to cooking surfaces is non-stick spray. A good reason to avoid these sprays is the fact that many of them are made with unhealthy oils and lecithins, generally derived from GMO crops such as soy or corn.

But what about if they are made from a healthy oil, such as coconut oil?"


Are "Moody Women" Being Drugged Into Submission By Pharma?

Why Can't A Woman Be More Like A Man?
Photo Credit: GreenMedInfo

'Women are now almost twice as likely to be on antidepressants as men. Why?

"Why can't a woman be more like a man?" laments Henry Higgins in the 1964 Lerner and Loewe classic musical "My Fair Lady." In the show Higgins is stymied by Eliza Doolittle's emotional reactions to his science-based efforts to re-engineer her in his image of a proper woman.'


'Cancer Screening Has Never Saved Lives' - BMJ Study Concludes

'Cancer Screening Has Never Saved Lives' - BMJ Study Concludes

Photo Credit: GreenMedInfo

'Millions have marched for "cancer causes." Millions more have been diagnosed "early" and now believe screening saved their lives. But a new study confirms something we have been reporting on since our inception: In most cases, screening not only has not "saved lives," but actually increases your risk of dying.'

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How to Make Turmeric Honey For Inflammation

Photo Credit:nourishmedicine.com

'Turmeric honey is one of my favorite ways to give turmeric. Turmeric is an adaptogen, a nontoxic herb that regulates the immune and endocrine systems. It also is antiseptic, is hepatoprotective, invigorates the blood, and helps prevent or treat infection.

Regarded as a panacea in Ayurveda, turmeric is widely used in food, medicine and skin care. Indian curries, Persian dishes like masak lemak, Thai and Indonesian dishes like rendang use curry to color and impart flavor. In skin care, its golden color and medicinal properties enhance dark skin.'


Colloidal gold improves cognition, rheumatoid arthritis and cancer

Photo Credit: Alignlife

'Most people are not as familiar with colloidal gold as they are with its pathogen destroying sister, colloidal silver. However colloidal gold, which is tasteless and non-toxic, has some amazing benefits for a wide variety of health applications, and a long history of use – often in combination with colloidal silver.

Colloidal gold enhances mental ability, focus and mood

Perhaps the most amazing health benefits offered by this product are enhancements in mental function.'


Medical proof vitamin D kills cancer cells

Photo Credit:www.examiner.com

'It’s true – vitamin D kills cancer cells! Best of all, here is a medical report you can’t afford to ignore. Scientists have recently uncovered a so called experimental approach to treating inflammatory breast cancer (IBC), a rare and aggressive form of the disease.

The new approach uses the active form of vitamin D3, calcitriol, which is delivered by quantum dots to IBC tumors. Quantum dots are engineered, miniscule delivery vehicles which can maneuver directly to a tumor site.'

Near Infrared Saunas Kill Cancer

Photo Credit:https://liveto110.com/near-infrared-saunas-kill-cancer/

'Near infrared lamp saunas are the BEST detoxification method I have ever encountered. These saunas have many health benefits, including cancer treatment and prevention, detoxification, killing infections, etc. If you have a lack of energy, brain fog or are suffering from a chronic disease or condition, I guarantee you that toxin accumulation is contributing to the problem.'


Essential Stretches and Movement Exercises for Hip Stiffness (Dr. Ben Kim)

Omega-3 Fatty Acids – The Ultimate Beginner’s Guide

'Omega-3 fatty acids are essential fats that you must get from the diet.

These incredibly healthy fats have important benefits for your body and brain.

However, most people who eat a standard Western diet are not eating enough omega-3 fats. Not even close.

This is the ultimate beginner’s guide to omega-3 fatty acids.'


Replacing lost hormones is the greatest gift you can give yourself

Photo Credit:advanced-med.com

'Are you aging? Whether you are a man or a woman, the first indication of the degeneration we refer to as aging is the loss of hormones. Most people say this loss begins around age 40, but in truth it can begin as early as the late 20’s, and it is a difficult passage no matter when it starts.'


Study Shows “High Cholesterol” Reduces Alzheimer’s/ Dementia Risk


'If you’ve been diagnosed with high cholesterol, it’s very likely your doctor prescribed a type of cholesterol-lowering drug called statins.

Statin drugs are the most commonly prescribed drugs in the world — and among the most profitable.

One in two senior men and one in three senior women are taking these drugs.

We are currently experiencing an epidemic of dementia with Alzheimer’s now being the sixth leading cause of death in the US.

Is there a connection between taking statins and memory loss, or statins and dementia?

And will taking statins really protect you from heart disease?'


Documentary Explores Link Between Mood and Diet

'The connection between your food and your mood has been the focus of occasional scientific inquiry over the past couple of decades.

Your diet can have a pronounced biochemical effect on your mental health, but the reverse is also true—your emotional state can influence the foods you choose, as well as being a major force behind food cravings.

Dr. Brian Wansink1 of Cornell University, author of more than 200 articles and books about the psychology of eating, is featured in the PBS documentary "Food on the Brain." 

Note: The full PBS documentary is embed in this full article.

Read/See more...

4 Most Common Body Types That Hormones Are Responsible For, And What It Means For YOU

Photo Credit:www.alignwithnature.net

'You may be surprised to learn that here is a relationship between the four main body shapes and hormones. In a major discovery it was found that alterations or weaknesses in the functions of our glands or organs can contribute to different body shapes or distortions, which are largely designed by the accumulation of excess fluid and fat.'


Dr. Suzanne Humphries on Vaccine Safety: “They Don’t Want You to Hear the Other Side”

Photo Credit: Health Impact News

'Dr. Suzanne Humphries is a medical doctor with specialties in internal medicine and nephrology. She has years of experience in seeing and treating illness resulting from vaccine damage, particularly kidney failure. It is highly unlikely you will ever hear her interviewed in the mainstream media, because the mainstream media only presents one side of vaccine safety.

Dr. Humphries was recently interviewed while traveling in Sweden. The information she shares in this 22 minute video is information every person in America should have access to, particularly doctors and those administering vaccines.'


Turmeric’s ‘Smart Kill’ Properties Put Chemo & Radiation To Shame

Photo Credit:www.healthyfoodhouse.com

'The ancient Indian spice turmeric strikes again! A new study finds turmeric extract selectively and safely killing cancer stem cells in a way that chemo and radiation can not.

A groundbreaking new study published in the journal Anticancer Research reveals that one of the world’s most extensively researched and promising natural compounds for cancer treatment: the primary polyphenol in the ancient spice turmeric known as curcumin, has the ability to selectively target cancer stem cells, which are at the root of cancer malignancy, while having little to no toxicity on normal stem cells, which are essential for tissue regeneration and longevity.'


How HIIT Forces Your Body To Push Out Disease

Photo Credit:https://nedufitness.files.wordpress.com

'High Intensity Interval Training (HIIT) may be the answer to many people's medical conditions, according to studies recently conducted. While most people do not believe that aerobic activities are good for them because they suffer from arthritis, pulmonary disease, and others, it's just the opposite.'


The Revolving Doors Between Corporations and Government Agencies Keep Turning

'Those of you who care enough know how Obama has stacked the FDA and USDA with Monsanto cronies, even after using his false stance of labeling GMOs to get elected the first time. Even Wall Street is well represented in the Treasury Department for bailout ease.

The trend continues to worsen with the latest stir about Obama’s nominee of choice to head the FDA soon, Robert M. Califf, MD, who formed the Duke (university) Translational Medicine Institute to speed up drug approvals. 


Onion Power!

Image copyright by Orissa Mora-Kent

'Eighty-seven percent of U.S. adults say they like onions, which is great news since they're one of the healthiest foods you can eat.

Rich in vitamin C, sulphuric compounds, flavonoids, and other phytochemicals, an onion a day may help keep the doctor away. Onions are surprisingly high in beneficial polyphenols, which play an important role in preventing and reducing the progression of diabetes, cancer, and neurodegenerative and cardiovascular diseases.'


10 Amazing Health Benefits of Lychee Fruit

Photo Credit: centerpointsilom.com

'Lychee is a sweet and very fragrant fruit that tastes as good as it is beneficial for our health. It is a valuable source of Polyphenols that make it a reliable and highly recommended antioxidant. It also contains a composition of minerals that make it an excellent fuel for a staggering number of processes in the body.'

Read more..